May 19, 2020
Understanding Remedies for Impotence

The causes of erectile dysfunction or well-known as impotence lie on two different factors. It can be psychological or physical. In any case, both have wounding consequences to the affected person (and his/her partners). The good news is that there is a wide range of treatment options, but which one is the right one to use are different matters. Lets’s review and understand two causes of the impotence and then choose the proper remedy approach to get you to be a healthier person.

Physical Remedy Approach

There are reasons for erectile dysfunction’s physical causes, but the main reason is inadequate blood circulation to the penis that prevents you from getting an erection. Some physical causes, like high blood pressure (hypertension), blood glucose levels, or low testosterone levels, are related to blood flow. Some surgical procedures, such as abdominal or pelvic surgery (especially on the prostate, colon, or bladder), can damage the nerves and blood vessels involved in an erection. The medication-related to hypertension and anti-depressant might also cause impotence.

The remedy approaches can also be varied, but there is a critical precaution to cure the physical causes of impotence. Due to the likelihood of health problems, getting a doctor consultation for a detailed examination is a must. One of the typical remedies is drug prescription, such as Levitra, Blue Chew (more reviews about blue chew here), Cialis, and Viagra. Each of them is great for men, but they might be a temporary solution for your impotence. Another remedy approaches include testosterone replacement therapy, vacuum pumping devices, or rubber bands that could improve blood flow that might not be effective, and penile injective treatment, which long-term use of injections can cause scarring. Other options involve surgical procedures, such as expensive penile implants and vascular surgery.

Psychological Remedy Approach

doctor consultationMany reasons for the psychological causes are related to low self-esteem, anxiety, and depression. Fear can be from work pressure and the stress of failure, which leads to erectile dysfunction. Meanwhile, depression is a common issue in the case of impotence. Even some medications may be helpful, there have been cases that lead to erectile dysfunction as well. Another life problems can also influence the psychological condition of one to get a problem with erection. It includes the unresolved conflicts in a relationship, financial fears, loss of interest, and even erectile dysfunction physical response. 

There are two remedy approaches to recommend in dealing with the psychological cause of erectile dysfunction. They are consultation and stress management. If choosing consultation, there are specialists who have each technique to deal with the impotence and how to overcome problems. Meanwhile, stress management is a further useful step to overcome erectile dysfunction. Also, do more exercise can be a method to reduce stress from the release of endorphins into the body.

Common Remedy Approach

As mentioned, the leading causes of erectile dysfunction are dealing with blood vessels, blood flow, and circulation. These are the result of an unhealthy lifestyle from poor diet, lack of exercise, the excessive consumption of alcohol and tobacco. Those unhealthy lifestyles lead to heart disease, and the likelihood of erectile dysfunction would be increasing. However, you can reduce the risk of erectile dysfunction by making changes to adopt a healthy lifestyle. 

A healthy lifestyle as the remedy approaches would cover watching your nutrition and diet intake. Your diet should consist of lots of fruits and vegetables, fiber, protein, nuts, and grains. Then, do a lot of exercises that can improve blood flow, which also helps to lower your cholesterol. Also, avoid alcohol and tobacco consumption by alleviating the quantities step by step. If you can reverse your lifestyle well, it heals on its own naturally.

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